The Trilogy of Virtual Engagement

Are you a manager and do you want to implement something new and help team members to embrace the change?

Are you a trainer and do you want to support people to learn a new behaviour?

In both cases, you initiate change. Change occurs through understanding and engagement.  Experience has shown this is done differently online than offline.  

Join the 3D and learn how using Body, Language and Voice, open up choices in the way you work. 

3D is a month long dynamic online program about Virtual Engagement. This program is an opportunity to discover the 3 powerful dimensions of engaging your teams while hosting an online meeting. 

The people who can benefit the most of this are people who work with teams. Managers, Trainers, Leaders and Entrepreneurs who are eager to establish a 3D change in themselves and their teams. 

The program includes three live group sessions spread over three weeks, online training in between the sessions and one 1-1 coaching session. 


The training aims to reveal your very own behavioural patterns, to challenge your current working methods and to provide answers to the following questions:

  • How to recognise the 3+3 mistakes, I make when communicating and how to avoid them?
  • What are my unique qualities when it comes to engaging?
  • How to prepare for an engaging online meeting?
  • How can I use my body to give my best performance?
  • How to change the narrative of my teams with coaching language?
  • How do I unlock the full potential of my voice?
"Lena is a fast-growing trainer, coach and embodied expert. Her combination of theoretical knowledge, group dynamics savvy and gentle individual guidance/coaching creates faster results because she uses a shortcut-the body."
Tihana Dragičević - Managing Director and Head Coach


During the group sessions, with Embodied Learning, Group Coaching and Storytelling we offer a setting where you can go beyond your regular practice and see how you can become skillful in engaging your teams in a virtual environment.

1st group session | 1D

Know what is needed in order to work with the subconscious and create a long-lasting change. Become aware of the embodied aspects of your performance (gestures, facial expressions, posture, positioning).

2nd group session | 2D

Experience the power of coaching language to create the results you want to see on your team. Learn how to use powerful reframing to change the narrative.

3rd group session | 3D

People can stop looking at you, still, your voice is always there. What can you do with it? Learn how to work with the unavoidable - your voice (tonality, pauses, breathing).

With 1-1 coaching we support you to personalise your learning journey. Individual coaching is additional to the group sessions and you can request it when the time is right for you. Either in between or after the sessions.

1-1 coaching

Follow up your learning with a deep plunge into what matters to you. Bring your challenge in a one to one setting and enjoy the advantage of working with a coach.

"If you always do what you've always done, you'll always get what you've always got."
Henry Ford


What do a trainer and a manager have in common? They all aim to bring a valuable impact on their people.


Change is inevitable, but that doesn’t mean it has to be overwhelming. When you take a closer look, almost all changes follow the same pattern. Breaking down changes in 3 dimensions will make it seem less unnerving or intimidating and help you embrace it quicker and comfortably. Also, doing so will enable you to help others to adjust and make it work.

The most effective leaders connect with their teams and inspire them to do more. Inspiration awakens us to new possibilities by allowing us to go beyond our ordinary experiences and shine confidently out of our comfort zone. By engaging with team members, you boost excitement and productivity by 17%. (Workplace Survey, American Psychological Association, 2012) When employees aren’t just engaged, but inspired, that’s when organizations see real breakthroughs. 

 Engaged teams are more present and effective; they average 21% higher profitability.


The  dates for the group sessions are arranged upon request and the 1-1 coaching date will be agreed per individual. 

Drop us a line if you’re interested in booking a 3D experience!


Next 3D Edition 500 

Dates: 17/09 | 24/09 | 01/10 

at 18:00-19:30 Amsterdam time (CEST)